I’m an executive coach, a long-time journalist, and a UKCP-registered psychotherapist in the fourth year of advanced training. My career has always centred around one core passion: listening to people’s stories with curiosity, empathy, and respect.
With over 30 years in journalism and more than five years coaching professionals—particularly in the media industry—I bring a unique blend of insight, communication skills, and emotional intelligence to my therapeutic work.

I understand the impact of stress in a highly competitive and fast-paced industry and I bring first hand experience of recovering from burn out.

I am also a Mum of three, and understand the stress of trying to be the best version of yourself at work and as a parent.